FUN, FITNESS & FELLOWSHIP

YOU'LL FIND IT ALL WITH US

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Specifically designed for individuals living with Parkinson's disease. Through the use of music and movement class will focus on bilateral coordination, increasing range-of-motion, gait transfer, gross motor usage and sequencing using upbeat songs and great rhythms.

The Movingthru Dance Movement Matters class provides the same benefits (and fun) by bringing the program to assisted living and senior residential communities. Designed for seniors who may have limited mobility.

Interested in having me come to your facility? Contact me by phone or email for pricing and availability.

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OTHER CAPABILITIES

Young adults living with special needs
This class will focus on self-esteem, good health, and the overall joy of movement and sense of achievement that comes from learning in a nurturing environment. 

Dance for limited mobility seniors
The physicality of dance promotes muscle flexibility, cardiovascular maintenance and a neurological workout as memory sequencing of combinations are applied.  Class is designed to accommodate individuals with limited mobility.    

HAVE SOMETHING ELSE IN MIND NOT LISTED HERE? GIVE ME A CALL OR SEND ME AN EMAIL AND WE'LL TALK.

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